A more personalized approach to remedial massage
supporting your body beyond pain relief
I combine remedial techniques with a deeper understanding of the body and nervous system to support lasting change, not just temporary relief.
Whether you're managing pain, recovering from training, or feeling the effects of everyday stress, each session is tailored to what your body needs on the day.
About River Remedial
Our Team
Estelle Pike- Founder and Practitioner
Estelle combines remedial work with a thoughtful, intuitive approach to support lasting change in the body and mind. With experience in deep tissue, myofascial cupping, and nervous system focused care, Estelle creates a space where clients can slow down, release tension, and reconnect with their bodies.
River Remedial is Hiring- If you would like to join the team, please email estelle@riverremedial.com.au for more information.
Our Mission
To provide remedial care that goes beyond symptoms, creating space for lasting change in the body and nervous system.
Our Services
A combination of hands-on remedial techniques with a thoughtful, tailored approach, looking beyond just the area of pain to understand how your body is functioning as a whole.
Each session is guided by what you need on the day, supporting not only relief from tension and discomfort, but improved movement and a more settled, balanced state.
Menu
Remedial Massage
75 Minute Initial Consultation + Treatment
Designed for new clients, this session allows extra time for us to discuss your history, concerns, goals, and what is happening in your body before moving into hands-on treatment. This gives me the space to create a more considered treatment approach and begin addressing the areas that need the most support. For first-time clients or anyone with more complex concerns.
45 Minute Remedial Maintenance
A focused, targeted treatment designed for existing clients on a maintenance plan. This session is ideal when a full hour is not needed and you want specific attention on one or two problem areas. Best suited to regular clients who know their body and need ongoing support to stay on top of tension, pain, or niggles before they build.
60 Minute Massage
A tailored treatment designed to meet your body where it is on the day. This session allows time for a combination of remedial work, nervous system support, therapeutic bodywork and cupping to address tension, pain, stress, and restriction. Ideal for regular maintenance, general tension, and targeted treatment without needing a longer session.
90 Minute Massage
A more in-depth treatment for those needing extra time and space. This session is ideal for multiple problem areas, chronic tension, deeper remedial work, or for clients wanting a slower pace with time to fully unwind. It allows for a more thorough treatment while also supporting the nervous system and creating a deeper sense of relief through the body.
Relaxation Massage
As River Remedial is located in a Gym space please contact to arrange a quiet session time.
60 Minute Relaxation Massage
A soothing full-body treatment designed to help you slow down, switch off, and release built-up tension. This session uses flowing, calming techniques to support deep relaxation, settle the nervous system, and create space for both body and mind to unwind. Ideal if you are feeling stressed, overwhelmed, run down, or simply in need of time to reset.
90 minute Relaxation Massage
A deeply restorative treatment for those wanting a longer, more immersive experience. This session allows plenty of time to fully relax into the massage, unwind the body, and calm the nervous system without feeling rushed. Ideal if you are carrying high stress, feeling emotionally or physically depleted, or wanting to gift yourself a more complete reset.
Price
Remedial Massage
Relaxation Massage
Relaxation Massage
45 minutes - $100
60 minutes - $120
90 minutes - $180
New Client appointment
75 Minutes- $140
By appointment only
Relaxation Massage
Relaxation Massage
Relaxation Massage
60 minutes - $120
90 minutes - $180
By appointment only
(As the studio is located inside Underdog Boxing and Fitness there may be some background noise, please contact to arrange a suitable time)
Contact Us
Bookings by Appointment only
River Remedial
3/1 Wrankmore Court, Legana Tasmania 7277, Australia
Hours
Mon | 09:00 am – 02:30 pm | |
Tue | 09:00 am – 02:30 pm | |
Wed | 09:00 am – 02:30 pm | |
Thu | 09:00 am – 02:30 pm | |
Fri | 09:00 am – 02:30 pm | |
Sat | By Appointment | |
Sun | By Appointment |
Mobile massage is available via request
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